Thursday, January 29, 2009

Rejuvenation Therapies Abound at Point Pleasant Wellness

Everyone talks about "looking younger," as they move forward in time. Here at the spa, we don't just talk about it, we create it, naturally!

Did you know we currently offer at least 8 different rejuvination/anti-aging techniques that are completely 100% NATURAL? That's right, there's:
These proceedures deliver REAL results, and are available NOW. Talk to Jeanet, Melissa or Joanne and be sure to find out how you can receive discounts on these services.

Tuesday, January 27, 2009

"Zap & Hide" from Jane Iredale for Acne and Ingrown Hairs


Available in February at Point Pleasant Wellness, a holistic day spa in Ft Lauderdale, will be a new acne product from Jane Iredale Mineral Cosmetics (a dual ended product design that is similar to the "Sugar & Butter" lip exfoliator and hydrator). The treatment side contains the new acne-fighting peptide called Tego Policosanol which reduces excess sebum secretion without drying the skin. It also inhibits the growth of microorganisms while tea tree leaf oil adds antiseptic qualities. On the camouflage side there are blemish-fighting properties with mineral pigment for coverage.

If you have an active blemish or pimple, you can use the treatment side morning and night to help fight the bacteria and to minimize the size of the blemish.

It is also a great product for men who have problems with ingrown hairs. Applying the "Zap" to the ingrown will help heal and fight the bacteria. Then use "Hide" to cover or cancel out the redness.

Sunday, January 25, 2009

Kinesio® Tape: What is that Stuff?

Kinesio® Tape: What is that Stuff?


The first time I noticed Kinesio® Tape was during the 2004 Summer Olympics, when I noticed Japan’s Men’s Gymnastics team had this tape all over their bodies. I was familiar with traditional athletic taping techniques which usually immobilizes the area covered. This tape however covered the arms, shoulders, and even the legs, and most importantly, did not restrict movement. The following year, while attending the Florida State Massage Therapy Association’ Annual Convention, I noticed several therapists walking around with this same tape on various parts of their bodies. So I enquired as to what that stuff was, and the answer… was Kinesio® Tape!

While attending the 2006 FSMTA convention, I took the Introduction to Kinesio® Taping course. It was a workshop aimed at introducing the foundations and basic principles behind the Kinesio® Tape, created by a Japanese chiropractor by the name of Dr. Kenzo Kase over 25 years ago in Japan. This tape he developed was first used in clinical rehabilitation settings as a “prescription” for his patients that were specifically designed to re-educate the neuromuscular system. Eventually, it began to be used by every professional sport in Japan. Kinesio® Tape was officially introduced in the United States in 1995, and was quickly used by professional teams throughout the US and even Europe. It is used in over 75% of the MLB teams, and over 50% of the NFL teams. It has even been used by Lance Armstrong and the United States Postal Service Cycling Team at the Tour de France!

It was discussed that the Kinesio® Tape when used in conjunction with massage therapy, whether it is a Swedish massage or sports massage, greatly increased the massage therapy benefits, well after the massage session ended. During one of the breaks, I asked the instructor about how the tape could help the ache in my shoulder. I was worried since I was going to be competing at the Fencing Summer National the following week, and was suffering from some rotator cuff irritation from training. The instructor taped me that afternoon (Friday), and the dull ache in my shoulder was all but gone. I competed the following Tuesday and again on Thursday with no pain. And the tape stayed on the whole time until I took it off on the following Friday. For one full week the Kinesio® Tape stayed on, supporting my shoulder. I was convinced!

Kinesio® Tape has received a lot of publicity this past year, thanks in large part to Keri Walsh at the 2008 Summer Olympics. She had the Kinesio® Tape all over her shoulder. All of a sudden, people were talking and asking questions about that “black tape.” I have incorporated the Kinesio® Tape into my Sports Massage practice with favorable results. I look forward to “taping” all of you!

Wednesday, January 21, 2009

The New Era of Medicine

Just finished reading an article about Dr. Larry Dossey's work regarding Mind/Body Medicine, which was introduced to the public via his book, Recovering the Soul. A historical review was made that I thought everyone would find interesting. It describes the progress of Medicine through the second half of the 19th century.

Era 1 - Mechanical Medicine -- reflects the prevailing view that health and illnesses are totally physical in nature, and thus all therapies should be physical: surgical procedures, drugs, , etc. In this era the mind, or consciousness is equated with the functioning of the brain.

Era 2 - After World War II physicians and scientists began to realize that illness has a "pyschosomatic" aspect: emotions and feelings can influence the body's functions. Psychological stress, for instance, can contribute to high blood pressure, heart attacks and ulcers. This is a major advancement in Medicine.

Era 3 - Consciousness is not confined to our own mind, in fact, mind is unlimited and connected to all life. For instance, an individuals' mind might not just affect his/her body, but also the body of another person, even at a long distance, even when that other person is unaware of the effort. What an exciting time to be alive! Definitely food for thought. Jessie Keener, Nutritionist

Thursday, January 15, 2009

Testimonials

I just wanted to pass along a note that we are looking to add a website tab to share our client testimonials. Our first has been for Jessie Keener and her work on good nutrition, which we all know is a key component to any steady and long term weight loss program! Be healthy out there in 2009!

"Today I am wearing a pair of jeans that I haven't been able to fit into for over two years. Not only can I button them, my husband says they look big on me!" -Kathy, Ft. Lauderdale

Congrats to you Kathy, and thanks for sharing your success!

Tuesday, January 6, 2009

Our Holistic Day Spa Goes 'Gorgeous and Green' with Refillable Compacts by Jane Iredale!

At Point Pleasant Wellness, our holistic day spa in Fort Lauderdale, we have been focusing on organic and natural products more and more. That is why we work with the Jane Iredale Company.

They care about formulating chemical free cosmetic products that are actually good for your skin and even safe enough to eat. They are also committed to the environment and will be launching their refillable compact for powdered sunscreen. This is a project they have been working on for some time now as they wanted to truly realize their goal of nurturing the earth while allowing customers to nurture themselves.

The PurePressed compact base shades are scheduled to be available here at Point Pleasant Wellness on Earth Day - April 22, 2009!

Monday, January 5, 2009

Resolving chronic skin blemishes and acne

As told to Jessie Keener by Joanne Latona:

Often my clients ask me why acne outbreaks continue, despite their facial treaments at the spa. The answer can sometimes lie within the largest internal organ in our body, the colon. Good, healthy colon function directly affects the quality of our skin.

Both our skin and our colon absorb and release chemicals, water, and metabolites. Of course, our colons absorb food and nutrients. If the colon is not releasing the waste by-products, a toxic build-up can occur. This build-up can be happening whether we are having a daily bowel movement or not! In fact, experts agree that a healthy bowel function occurs as many times per day as the number of meals we eat. Therefore, if we are eating three square meals a day, we should have three bowel movements a day as well. When the colon becomes toxic, it overloads the skin, which is trying to do it's releasing function. The result can be skin eruptions in the form of acne, excema, psoriasis, etc. What to do? Here at Point Plesant, Nutritonist Jessie Keener suggests removing certain inflamming foods such as milk products and grains that contain gluten. (Se our gluten-free class in January's schedule of events) Also, drink lots more pure water. Really aim for those 80 ounces dailyof water, and note: nothing else counts as water except water--not tea, juice etc.

Minimize dehydrating beverages like coffe, alcohol and sodas. Maximize fiber in your diet, using flax and chia seeds (may be ground) as well as psyllium. Making these changes can help add years to your life and give you that clear, glowing skin you've longed for.