Do Not Kill a Fever: Fever Kills Viruses

According to a study printed in the Palm Beach Post, the average flu when medicated to reduce fever lasts an average of 7 to 10 days. If a person just rests, without medication, the average flu lasts 1 to 3 days.

Check out this link to read a great article about this found on NaturalNews.com
http://www.naturalnews.com/027149_fever_Chi_RNA.html

Yours in Health
Dr. Barry

Our New Chiropractor

Over the past several months we have been quietly and powerfully INTENDING that the perfect Chiropractor join our staff. We even knew it "wanted" to be a male, to create more balance in our awesome staff, as we only had (the very talented) Jason Latona to "anchor" that position so far. Lo and behold, enter Dr. Barry Weinberg, D.C. extraordinaire! Dr. Weinberg not only practices Wellness Chiropractic, he has also published several books on healing, is a great teacher/lecturer, and rounds out the Point Pleasant "family" beyond our wildest dreams.

We want you to come and meet him, attend his Thursday Night Lecture series, (free, so RSVP to reserve your seat!)and benefit from his pure commitment to help you be "Happier, Healthier, more Harmonious"..."one life at a time."

Swine Flu Prevention

I have had an intense amount of questions surrounding the swine flu, and what can be done naturally to prevent it. Fortunately, I have answers! There is a homeopathic flu remedy called Oscillococcinum that has bee around for decades, quietly doing the job. It is readily available at health food stores, and even some local pharmacies.
This remedy is fabulous, because it tastes great and can be used by all age groups.

To help prevent an onset of ANY flu, take 1/2 vial under the tongue at night for 3 nights in a row. As with all homeopathics, do not use mint toothpaste before or after taking the remedy. You can switch to baking soda for a few nights.

If you feel you might be coming down with a flu, take a full vial up to 3 times per day for at least 3 days. You also might consider supplementing with Echinacea, which stimulates the immune system. As with all natural products, take the Echinacea frequently throughout the day and evening, up to 6 times. Continue for at least 5 days. Additional helpers are Vitamin C (use Esther-C), zinc and vitamin D3. To your health!

Gluten-free Cooking Class Fun & Delicious

Last Saturday we had some serious fun in our kitchen, as Nikki Costello, Anthony Aliberti (our guest instructor) and I held the 2nd Gluten-free Cooking (and Eating!) Class.

The theme was Caribbean Food, and the coconut/mango salad that Nikki introduced was a major hit, as was the chilled salmon with salsa and Anthony's family recipe of a vegetable goulash. Nikki's black bean soup was a perfect match to start the meal with and to finish it off, we made Bananas Foster (yes, we lit our food on fire!) with rum. The kitchen was filled with excited happy people when we polished off the dessert. By the way, the next class's theme is Mexican Food...gluten and dairy free, of course!

Wellness Club

Our Wellness Club members have been busy taking advantage of the beautiful South Florida weather. The members of the walking team have been doing their weekly walks around the Sunrise Beach area, and a few of the cyclists have been riding up along A1A.

Several of our cycling members are currently riding in the MS 150 “Breakaway to the Keys” this May 2-3 2009. (See Events and Activities page to find out when they ride.) If you can’t join us, perhaps you’d like to support them or the team on their quest to raise awareness of MS.

Tour De Beach: http://main.nationalmssociety.org/site/TR/Bike/FLSBikeEvents?team_id=134149&pg=team&fr_id=9960

Jason Latona:
http://main.nationalmssociety.org/site/TR/Bike/FLSBikeEvents?px=4339164&pg=personal&fr_id=9960

Justin Latona:
http://main.nationalmssociety.org/site/TR/Bike/FLSBikeEvents?px=5961921&pg=personal&fr_id=9960

Gehwol Article: Foot Smell - What Really Helps

Struggle with "foot smell"? Gehwol published an interesting article on a subject many of us are challenged with. You CAN battle the bacteria that causes "cheesy feet". This bacteria is ultimately the "decomposition of mainly sulphur and nitrogen compounds".

There is a product that can help! Read more about Gehwol Fusskraft Green with Deozinc and how it can help you (or someone you love) achieve well-being of the feet. Go to our Articles page and go to the link titles Foot Smell - What Really Helps.

2009 - 1st Quarter Special

Announcing our first Quarterly Special at Point Pleasant Wellness Spa! Our focus is to offer you an opportunity to try some of our organic and wellness products. Call it our Stimulus Package to bring wellness to you - Smile & be well!

During the month of March only, we are holding specials on the following product lines (while supplies last):

• Make-up: 20% off all Jane Iredale! For more details, contact Melissa.
• Skin Care/Anti-Aging: 20% off all Bion, DNA Health Institute, AminoGenesis & Pure Vitality Organics products! For more details, contact Joanne.
• Vitamin & Health Food: 25% off Zrii & 10% off Bazi and Zija products. For more details, contact Jessie.
• Body Care: 10% off CryoDerm and Bio Freeze products. For more details, contact Jason.
• Nail Care: 10% off Gehwol and Zoya products. For more details, contact Jeanet.

Thank you for choosing Point Pleasant Wellness Spa - we look forward to seeing you soon!

Rejuvenation Therapies Abound at Point Pleasant Wellness

Everyone talks about "looking younger," as they move forward in time. Here at the spa, we don't just talk about it, we create it, naturally!

Did you know we currently offer at least 8 different rejuvination/anti-aging techniques that are completely 100% NATURAL? That's right, there's:

• Microdermabrasion using state-of-the-art equipment
• LED (polychromatic light) therapy
• Low Level (cold)Laser
• Lypossage (boy, does this feel great!)
• DNA Cryostem skin therapy (see our blog titled AMAZING FACE)
• Circadia SWITCH and OXYGEN treaments that stimulate the growth of healthy skin

These proceedures deliver REAL results, and are available NOW. Talk to Jeanet, Melissa or Joanne and be sure to find out how you can receive discounts on these services.

"Zap & Hide" from Jane Iredale for Acne and Ingrown Hairs

Available in February at Point Pleasant Wellness, a holistic day spa in Ft Lauderdale, will be a new acne product from Jane Iredale Mineral Cosmetics (a dual ended product design that is similar to the "Sugar & Butter" lip exfoliator and hydrator). The treatment side contains the new acne-fighting peptide called Tego Policosanol which reduces excess sebum secretion without drying the skin. It also inhibits the growth of microorganisms while tea tree leaf oil adds antiseptic qualities. On the camouflage side there are blemish-fighting properties with mineral pigment for coverage.

If you have an active blemish or pimple, you can use the treatment side morning and night to help fight the bacteria and to minimize the size of the blemish.

It is also a great product for men who have problems with ingrown hairs. Applying the "Zap" to the ingrown will help heal and fight the bacteria. Then use "Hide" to cover or cancel out the redness.

Kinesio® Tape: What is that Stuff?

Kinesio® Tape: What is that Stuff?

The first time I noticed Kinesio® Tape was during the 2004 Summer Olympics, when I noticed Japan’s Men’s Gymnastics team had this tape all over their bodies. I was familiar with traditional athletic taping techniques which usually immobilizes the area covered. This tape however covered the arms, shoulders, and even the legs, and most importantly, did not restrict movement. The following year, while attending the Florida State Massage Therapy Association’ Annual Convention, I noticed several therapists walking around with this same tape on various parts of their bodies. So I enquired as to what that stuff was, and the answer… was Kinesio® Tape!

While attending the 2006 FSMTA convention, I took the Introduction to Kinesio® Taping course. It was a workshop aimed at introducing the foundations and basic principles behind the Kinesio® Tape, created by a Japanese chiropractor by the name of Dr. Kenzo Kase over 25 years ago in Japan. This tape he developed was first used in clinical rehabilitation settings as a “prescription” for his patients that were specifically designed to re-educate the neuromuscular system. Eventually, it began to be used by every professional sport in Japan. Kinesio® Tape was officially introduced in the United States in 1995, and was quickly used by professional teams throughout the US and even Europe. It is used in over 75% of the MLB teams, and over 50% of the NFL teams. It has even been used by Lance Armstrong and the United States Postal Service Cycling Team at the Tour de France!

It was discussed that the Kinesio® Tape when used in conjunction with massage therapy, whether it is a Swedish massage or sports massage, greatly increased the massage therapy benefits, well after the massage session ended. During one of the breaks, I asked the instructor about how the tape could help the ache in my shoulder. I was worried since I was going to be competing at the Fencing Summer National the following week, and was suffering from some rotator cuff irritation from training. The instructor taped me that afternoon (Friday), and the dull ache in my shoulder was all but gone. I competed the following Tuesday and again on Thursday with no pain. And the tape stayed on the whole time until I took it off on the following Friday. For one full week the Kinesio® Tape stayed on, supporting my shoulder. I was convinced!

Kinesio® Tape has received a lot of publicity this past year, thanks in large part to Keri Walsh at the 2008 Summer Olympics. She had the Kinesio® Tape all over her shoulder. All of a sudden, people were talking and asking questions about that “black tape.” I have incorporated the Kinesio® Tape into my Sports Massage practice with favorable results. I look forward to “taping” all of you!

The New Era of Medicine

Just finished reading an article about Dr. Larry Dossey's work regarding Mind/Body Medicine, which was introduced to the public via his book, Recovering the Soul. A historical review was made that I thought everyone would find interesting. It describes the progress of Medicine through the second half of the 19th century.

Era 1 - Mechanical Medicine -- reflects the prevailing view that health and illnesses are totally physical in nature, and thus all therapies should be physical: surgical procedures, drugs, , etc. In this era the mind, or consciousness is equated with the functioning of the brain.

Era 2 - After World War II physicians and scientists began to realize that illness has a "pyschosomatic" aspect: emotions and feelings can influence the body's functions. Psychological stress, for instance, can contribute to high blood pressure, heart attacks and ulcers. This is a major advancement in Medicine.

Era 3 - Consciousness is not confined to our own mind, in fact, mind is unlimited and connected to all life. For instance, an individuals' mind might not just affect his/her body, but also the body of another person, even at a long distance, even when that other person is unaware of the effort. What an exciting time to be alive! Definitely food for thought. Jessie Keener, Nutritionist

Testimonials

I just wanted to pass along a note that we are looking to add a website tab to share our client testimonials. Our first has been for Jessie Keener and her work on good nutrition, which we all know is a key component to any steady and long term weight loss program! Be healthy out there in 2009!

"Today I am wearing a pair of jeans that I haven't been able to fit into for over two years. Not only can I button them, my husband says they look big on me!" -Kathy, Ft. Lauderdale

Congrats to you Kathy, and thanks for sharing your success!

Our Holistic Day Spa Goes 'Gorgeous and Green' with Refillable Compacts by Jane Iredale!

At Point Pleasant Wellness, our holistic day spa in Fort Lauderdale, we have been focusing on organic and natural products more and more. That is why we work with the Jane Iredale Company.

They care about formulating chemical free cosmetic products that are actually good for your skin and even safe enough to eat. They are also committed to the environment and will be launching their refillable compact for powdered sunscreen. This is a project they have been working on for some time now as they wanted to truly realize their goal of nurturing the earth while allowing customers to nurture themselves.

The PurePressed compact base shades are scheduled to be available here at Point Pleasant Wellness on Earth Day - April 22, 2009!

Resolving chronic skin blemishes and acne

As told to Jessie Keener by Joanne Latona:

Often my clients ask me why acne outbreaks continue, despite their facial treaments at the spa. The answer can sometimes lie within the largest internal organ in our body, the colon. Good, healthy colon function directly affects the quality of our skin.

Both our skin and our colon absorb and release chemicals, water, and metabolites. Of course, our colons absorb food and nutrients. If the colon is not releasing the waste by-products, a toxic build-up can occur. This build-up can be happening whether we are having a daily bowel movement or not! In fact, experts agree that a healthy bowel function occurs as many times per day as the number of meals we eat. Therefore, if we are eating three square meals a day, we should have three bowel movements a day as well. When the colon becomes toxic, it overloads the skin, which is trying to do it's releasing function. The result can be skin eruptions in the form of acne, excema, psoriasis, etc. What to do? Here at Point Plesant, Nutritonist Jessie Keener suggests removing certain inflamming foods such as milk products and grains that contain gluten. (Se our gluten-free class in January's schedule of events) Also, drink lots more pure water. Really aim for those 80 ounces dailyof water, and note: nothing else counts as water except water--not tea, juice etc.

Minimize dehydrating beverages like coffe, alcohol and sodas. Maximize fiber in your diet, using flax and chia seeds (may be ground) as well as psyllium. Making these changes can help add years to your life and give you that clear, glowing skin you've longed for.